Whether you realize it or not, oral hygiene plays an integral role in balancing the health of your body functions. Cavities, gum disease and more can all result from failing to brush your teeth regularly or adequately. However, to your knowledge, you believe you do follow a proper oral hygiene routine. Why then do you have bad teeth? If you would like more information on why you have bad teeth even though you brush, please read on, then contact one of our experienced professional teeth cleaning dentists located in Basking Ridge and Morristown, NJ.
Why do I have bad teeth even though I brush?
Your teeth may be rotting in spite of you observing proper oral hygiene for any number of reasons. Some of the most common reasons include:
- Substituting floss for mouthwash: While mouthwash can prove effective in killing some of the most common bacteria that cause bad breath and other conditions, it should not serve as a substitute for flossing.
- Not enough time spent brushing: Failure to brush your teeth for at least two minutes can lead to ongoing decay.
- Only brushing your teeth in the morning: By failing to brush your teeth at night, you allow various substances from the foods you eat throughout the day to collect on your teeth.
- Brushing your teeth too vigorously: Gum recession and enamel erosion may result from you brushing your teeth too aggressively.
- Not flossing your teeth because of blood: Because they see blood when they floss, a lot of people avoid this important step, even though blood is not an inherently bad sign.
- Only using floss picks: Despite their convenience, floss picks can’t get as deep in between the cracks of your teeth as regular dental floss can.
- Brushing your teeth with non-ADA teeth whitening products: If you whiten your teeth with products not validated by the ADA, you put yourself at risk of all sorts of oral conditions.
- Using just any toothpaste: Some toothpastes have additives like coloring or other compounds that may adversely react with your biology.
- Only visiting your dentist when your teeth hurt: At least once a year, you need to visit your dentist to receive a routine cleaning.
How can you keep your teeth healthy?
By practicing a whole mouth cleaning routine, you can keep a clean mouth and healthy teeth. In addition to brushing, flossing and rinsing your mouth, you need to clean your gums, tongue, cheeks and the backs of your teeth.
If you follow this advice and still have problems with your teeth, you should speak with one of our general dentistry dentists located in Basking Ridge and Morristown, NJ as soon as possible.
Contact The Dental Associates of Basking Ridge
Please contact us today to schedule an appointment if you have any dental issues.