How can I manage my sensitive teeth?

woman holding her face pain in tooth holding up a drink

It is likely that at one time or another, you experienced a sharp jolt of pain in your mouth after consuming hot, cold, sweet, or sour foods and drinks. This pain is probably the result of sensitive teeth. Tooth sensitivity is often triggered by extreme temperatures hitting your teeth’s nerves. Sensitivity in your teeth is usually the result of exposed tooth roots and delicate tooth enamel. Fortunately, several treatment options can reduce your tooth sensitivity. Please continue reading to learn about the solutions to manage your sensitive teeth and discover how our skilled general dentistry/dentists located in Basking Ridge & Morristown, NJ, can assist you today. 

Why are my teeth sensitive?

Generally speaking, teeth sensitivity can arise from enamel, cementum, and dentin issues. Enamel is the thin protective layer of your tooth that keeps the crown safeguarded from damage. Similarly, the cementum offers protection. However, it protects the roots of your teeth and gums. The dentin, on the other hand, is below the enamel and cementum. Dentin is the hard outer layer of tissue that makes the nerve in your teeth more prone to sensitivity. The most common causes of oral sensitivity include but are not limited to the following:

  • Damaged tooth enamel
  • Holes in your teeth
  • Sinus pressure
  • Periodontal disease

What can potentially reduce my oral sensitivity?

While some sensitivity in your teeth is normal, when there is irregular pain or prolonged symptoms, you should visit your dentist. They can help you find the best treatment option for your specific needs. The following include but are not limited to some of the different ways you can manage your oral sensitivity:

  • Use desensitizing toothpaste. If you have sensitive teeth, you should use toothpaste specifically designed for treating tooth sensitivity. Unlike regular toothpaste, desensitizing toothpaste contains ingredients that temporarily fill holes in your enamel and dentine. This minimizes the painful sensation you would experience using regular toothpaste. Desensitizing toothpaste contains additives such as potassium nitrate and stannous fluoride, reducing the exposure to your teeth’s sensitive nerves.
  • Use only soft toothbrushes. While shopping for toothbrushes, you should examine the bristles before making a final selection. Generally, soft bristles are better for your oral health as there is less risk of damaging your gums when brushing. This is primarily because soft-bristle toothbrushes are much less abrasive on your teeth. Soft-bristle toothbrushes will be less harsh on your tooth enamel.
  • Use a mouthguard at night. Sometimes, tooth sensitivity may have derived from grinding your teeth at night. This dental problem is called bruxism. Wearing a mouth guard at night while you sleep can help prevent damage to your teeth that can worsen your teeth sensitivity.

If these remedies do not reduce your sensitivity, you may have to take it further and ask your dentist about getting a dental varnish or coating. Essentially, varnishes and coatings add layers of protection to your teeth, which will help alleviate your sensitivity.

If you have been experiencing abnormal pain and suspect it is due to your sensitive teeth, schedule an appointment with a talented dentist from Dental Associates of Basking Ridge. Our team is prepared to help you find the best treatment option to help you manage your teeth sensitivity.

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